McDonald’s vs Burger King: Which is Healthier Essay

The linked States has the largest exuberant solid nourishment industry in the world, and American straightaway feed eaterys atomic number 18 in over 100 countries. That al mavin tells you that millions of consumers partake in close fodder. By definition, unfaltering solid feed is nourishment for intellection that can be fain and served very quickly. A typical fast forage meal in the United States includes a hamburger, French fries, and a loony drink. Out of whole of the fast solid nutrition restaurants in the United States, there argon cardinal companies that comes to mind that atomic number 18 the lifesizegest handcuffs in the country. Those devil fast food chain are Burger queen regnant and McDonalds.These two companies ingest more than half of the fast food market in the U. S. With that said, in the past couple of age there has been concern over the obesity deem in the United States. People weigh that fast food is a compute because of how easy it is to germinate it and the price black market of it. Because of the perceptions of fast food, every angiotensin converting enzyme is expression to the biggest fast food chains to represent the example and throw off their posters healthier. McDonalds and Burger big businessman are the two fast food chains attempt to convert their calling card to provide healthier foods, each in their own way.Before flavor at the menus of both(prenominal) fast food chains, one has to understand the history. What made them who they are straightaway? How was it created? When did it go public? The archetypical restaurant is McDonalds. In 1937, Patrick McDonald open The Airdome, which was a food stand in Monrovia, California. Hamburgers were ten cents and all you can drink. In 1940, his two sons, Maurice and Richard, brought the food stand from their father and moved the completed operation 40 miles and changed the signalise to McDonalds Bar-B-Q and served 25 barbecued items on their menu. In October 1948, the brformer(a)s realized that most of their profits came from interchange hamburgers so they closed down the establishment. On December 12, 1948, the restaurants name was once again changed to McDonalds and went to a menu of hamburgers, cheeseburgers, French fries, shakes, soft drinks, and apple pie. After 5 years of emergence popularity and success the brothers unconquerable to start franchising the restaurant. mavin year later, Ray Kroc, who sold Multi-mixer milkshakes machines, conditioned that one of the McDonalds restaurants were using eighter from Decatur of his machines and he decided to take a look for himself.After meeting with the McDonald brothers, Kroc thought that they could immunity the restaurants throughout the country. The brothers did non regain the same way so Kroc decided to take it upon himself to do so. By 1959, Kroc had 102 in(predicate) restaurants in the United States and by 1961 Kroc brought the traffic rights from the McDonald b rothers for about three million dollars. desire McDonalds, Burger major power also has a great and rich history. It was founded in 1953 in Jacksonville, Florida as Insta-Burger King.Inspired by the McDonald brothers original store location in San Bernardino, California, the founders and owners, Keith J. Kramer and his wifes uncle Matthew Burns, began searching for a concept to open a bare-ass restaurant about. After purchasing the rights to two pieces of equipment knelled Insta machines, the two opened their premiere stores around a training device cognise as the Insta-Broiler. The Insta-Broiler over proved to be so successful at cooking burgers they required all of their franchises to carry the device.With their crude success in the way they cooked burgers, the caller had rapidly expanded throughout the express of Florida until its operations totaled more than 40 locations in 1955. By 1961, Insta-Burger King ran into financial difficulties and the pair of McLamore a nd Edgarton purchased the national rights to the chain. It was rechristened as Burger King of Miami. The confederacy would eventually become the Burger King Corporation and began marketing territorial franchise licenses to private owners across the United States by 1961.As I stated in the beginning of my es translate, I wanted to equalize the two menus between Burger King and McDonalds. level off though both restaurants are into covering hamburgers, how they are cooked and presented separate these two companies tremendously. For McDonalds, they fox added other items to their menu since the original restaurants opened back in 1948. They added a eat menu back in 1972 in which they sold certain breakfast sandwiches much(prenominal) as the McMuffin, which came in certain substances of variations. on that point are also types of biscuits and breakfast burritos. spare breakfast items include hotcakes, several breakfast platters with eggs, hash browns, and meats or breads. As you know, for lunch, McDonalds serves many sandwich options such as the Quarter Pounder, the McDouble, which is the double cheeseburger, and chicken sandwiches, which they call a Mcvolaille. The trademark sandwich for McDonalds is called a heavy(a) Mac. It was introduced nationwide in 1968. It lives of two 100 percent scream patties, American cheese, special sauce, which is found off a Thousand Island dressing, berg lettuce, pickles, onions, and served in a three-part benny seed bun.Other items on the menu consist of Chicken McNuggets, Chicken Selects, which is the McDonalds translation of chicken strips, Filet-O-Fish, and a Mc poke fun, the McDonalds Rib Sandwich. Burger Kings menu predominantly consisted of hamburgers, French fries, soft drinks, milkshakes, and desserts. In 1978, the company introduced the first iteration of its breakfast menu. The breakfast menu remained almost identical to the McDonalds offerings until 1983 when Burger King introduced its CroissanWich, which comes in many variations desire the McDonalds counterpart, McMuffin sandwich.For the lunch menu, there is minute difference between the Burger King and McDonalds Menu. The counterpart of McDonalds Chicken McNuggets is called the BK Chicken Tenders, which made its launching in 1985. For Burger King, they have two trademark sandwiches. The first one is the counterpart of the McChicken, which Burger King calls the BK Original Chicken Sandwich. It made its debut in 1978. The other sandwich is called the Whopper. Introduced in 1957, it is one of the best known sandwiches in the fast food industry.The Whopper consists of a flame grilled quarter-pound beef patty, sesame seed bun, mayonnaise, lettuce, tomato, pickles, ketchup, and sliced onion. at present we get to the meat of the conversation. Both companies have been trying to add healthier choices to their menu for years now. For example, McDonalds had to battle its public fig as a purveyor of fatty, un intelligent food. Consumers began plectron lawsuits contending that years of eat at McDonalds had made them overweight. So in 2003, McDonalds introduced a low calorie menu of low-calorie items and they also switched to more healthful cooking oil for the French fries.Burger king is no different to the criticism of their food. Since the 1980s, several parties, including the burden for Science in the Public Interest, the British Heart Foundation and the City of innovative York argued that Burger King has contributed to obesity and unhealthy eating behaviors in Western nations by producing products that demand large amounts of salt, fat, trans-fat, and calories. With that said, it is common knowledge that incomplete McDonalds nor Burger King is the healthiest option if you are trying to wield a healthy lifestyle.Lets examine at the major items that both of these fast food chains provide and see which one is healthier. Starting with the French fries, a culture medium post from Burger King will make the cus tomer consume 400 calories, 20 grams of fat, 43 grams of carbohydrates and 5 grams of protein. The same amount for McDonalds will provide 20 calories, 7 grams of fat, 19 grams of carbohydrates, and 3 grams of protein slight than Burger Kings French fries. So apparently McDonalds wins in French Fries, for cheeseburgers, McDonalds are not tho lower in calories versus Burger King at 300 to 360, but also in fat and carbohydrates as well.They are also significantly higher in protein. Now for the main event, the Big Mac versus the Whopper, both of these burgers are the most popular menu item for both of these respected fast food chains. Which one is healthier? The Big Mac contains 540 calories, 29 grams of fat, 45 grams of carbohydrates and 25 grams of protein. The Whopper, on the other hand, contains 670 calories, 39 grams of fat, 51 grams of carbohydrates, and 27 grams of protein. So in other words, the Big Mac is Healthier. After looking at the other items that Burger King and McDona lds provides head to head, Burger King has the edge in terms of its chicken products.Now the big question is who has the healthiest menu? To be honest, it depends on the menu item you choose to vitiate from either one of these food chains. If you want a good burger that will not do that much damage to your pabulum then McDonalds is the way to go. If you are looking to eat a Chicken Sandwich, it looks like the Burger King should change their name. In conclusion, when asking the question of which fast food chain is healthier it is safe to say that there is no clear-cut answer. however through McDonalds, when looking at the nutritionary stats of each item compared to Burger King, wins in the Burger section.We as consumers have to realize that fast food is not healthy in the first place. These two fast food chains have rich and interesting histories that contributed to how and what they sell to their customers. Each menu has been tweaked in order to fulfill the needs of the consumer over the years. each consumer prefer to have their own manner of buying items, so the best advice I can give is to do your own research beforehand. It is also important to array that you should limit the amount of fast food you eat on a unceasing basis in order to maintain a healthy lifestyle.